Yoga is a great compliment to surfing. Adding some classes to your surf schedule helps you recover faster and avoid soreness, while practicing mental flow and focus. Yoga improves strength, flexibility and balance- skills you need to succeed in the water.
Hour long Yoga sessions are held Monday – Friday at 7pm in our Activity Room or on the Rooftop Terrace (April – October)
All levels are welcome!
Private sessions can be scheduled upon request.